When I'm in this sort of mood, my instinct is to seek escape, usually into fiction but always into some sort of media. People like to grouse about escapism, claiming it's a sign of immaturity or degeneracy or what have you. There are genuine downsides; some things in the real world are on a timer, and if you - if I - run away to a fictional one for a while, it's possible to miss out on them. But honestly, I think those downsides are greatly exaggerated. The right story at the right time, or even just a fragment of a story, can be a perfect tool to change your mood. In these sorts of moments, I will let it absorb me for a time. Often when I come back, I find that the source of my distress has faded, and I am re-energized to do whatever work my feelings were keeping me away from.
I don't know if this particular method will actually help you, but I hope you can at least take some solace in my sympathy and company.
Yes, I think I also harbor that negative attitude towards "escapism," which, if I look at it more in-depth, is not warranted at all. I guess I/we make too much of "looking our pain square in the face", or "letting our emotions be there" etc... but sometimes, as you pointed out, we need to take a time out and do something to ease our mind and calm our emotions down. I'll definitely consider it more, so thank you again for your comment and your support!
I have claimed that Escape is one of the main functions of fairy-stories, and since I do not disapprove of them, it is plain that I do not accept the tone of scorn or pity with which 'Escape' is now so often used. Why should a man be scorned if, finding himself in prison, he tries to get out and go home? Or if he cannot do so, he thinks and talks about other topics than jailers and prison-walls? The world outside has not become less real because the prisoner cannot see it.
I never particularly liked the saying but the one that springs to mind is "If you're going through hell, keep going"
I do think this will pass. Being full of rage is probably quite demanding on your brain and at some point it will need a break. I am in no way qualified to help you but I have enjoyed reading your posts and you are a funny guy. I especially enjoyed your writing about the pick up artist or whatever it was. If you need someone to talk to I'd be happy to ...feel free to DM me :)
When I'm in this sort of mood, my instinct is to seek escape, usually into fiction but always into some sort of media. People like to grouse about escapism, claiming it's a sign of immaturity or degeneracy or what have you. There are genuine downsides; some things in the real world are on a timer, and if you - if I - run away to a fictional one for a while, it's possible to miss out on them. But honestly, I think those downsides are greatly exaggerated. The right story at the right time, or even just a fragment of a story, can be a perfect tool to change your mood. In these sorts of moments, I will let it absorb me for a time. Often when I come back, I find that the source of my distress has faded, and I am re-energized to do whatever work my feelings were keeping me away from.
I don't know if this particular method will actually help you, but I hope you can at least take some solace in my sympathy and company.
Thank you very much, I really appreciate it.
Yes, I think I also harbor that negative attitude towards "escapism," which, if I look at it more in-depth, is not warranted at all. I guess I/we make too much of "looking our pain square in the face", or "letting our emotions be there" etc... but sometimes, as you pointed out, we need to take a time out and do something to ease our mind and calm our emotions down. I'll definitely consider it more, so thank you again for your comment and your support!
One of my favorite quotes on the subject:
I have claimed that Escape is one of the main functions of fairy-stories, and since I do not disapprove of them, it is plain that I do not accept the tone of scorn or pity with which 'Escape' is now so often used. Why should a man be scorned if, finding himself in prison, he tries to get out and go home? Or if he cannot do so, he thinks and talks about other topics than jailers and prison-walls? The world outside has not become less real because the prisoner cannot see it.
- J R R Tolkien
This is golden, thank you for sharing it!
I never particularly liked the saying but the one that springs to mind is "If you're going through hell, keep going"
I do think this will pass. Being full of rage is probably quite demanding on your brain and at some point it will need a break. I am in no way qualified to help you but I have enjoyed reading your posts and you are a funny guy. I especially enjoyed your writing about the pick up artist or whatever it was. If you need someone to talk to I'd be happy to ...feel free to DM me :)
Also, good for you for putting it all out there. I think many of us feel like this at time. I know I do.
Thank you Rich, I appreciate it, and thank you for the offer!